Hi, I’m Stephanie! I’m here to guide and empower you to take control of your health and wellness.
Growing up I was always very active, enjoying everything from distance running and pole vaulting to gymnastics and baton twirling. As a young adult my focus was on studying and making a living- staying active was no longer a priority. It was not until the later part of my twenties that I came to a point where I knew I was not taking care of myself like I should and things needed to change- I needed to change. What first began as implementing a diet and exercise routine soon became an entire lifestyle change focused on mind, body, and soul. My own transformation has shown me just how powerful reclaiming one’s health can be.
I am so passionate about helping people to feel better in their bodies so they can truly enjoy life! With compassion and care I will meet you where you are and support you on your wellness journey.
Education:
•Licensed Massage Therapist
•Licensed Advanced Cosmetologist
•Registered Dental Hygienist
•NASM Corrective Exercise Specialist
I am constantly learning new things and honing my craft to better serve my clients!
-Advanced Education:
•Certified in Rocktape Myofascial Cupping
•Certified in Elleebana Lash Lift
•Certified in Dermaplaning
Center for Barefoot Massage FasciAshi (myofascial ashiatsu) Fundamentals
•Upledger Institute CranioSacral Therapy l & ll
•Oncology Massage •Prenatal Massage
•Advanced neckwork •Migraine Miracle
-In Progress:
•Rocktape Kinesiology Taping
Integrative Therapeutic Massage
60 MINUTES - $80
90 MINUTES - $110
Whether you are seeking relief for sore muscles, stress, or chronic pain, your massage will be customized to your individual needs and preferences. Several different massage techniques may be used, depending on your needs and goals. They may include one or more of the following: deep tissue massage techniques, Swedish massage, trigger point release, myofascial release techniques, and assisted stretching.
Assisted Stretch Therapy
30 MINUTES - $40
60 MINUTES - $80
A full-body assisted stretch session to improve mobility, flexibility, circulation, muscle function, and athletic performance. It helps reduce the risk of injury and is an excellent aid to post-workout and post-event muscle soreness. The stretch session combines passive and active stretching with proprioceptive neuromuscular facilitation (PNF) techniques.
*NOTE: Please wear clothing that allows for comfortable movement.
Migraine Relief Massage
60 MINUTES - $80
90 MINUTES - $110
A comprehensive approach to migraine relief that addresses the multiple causes of migraine headaches. Treatment is focused on the neck, upper back, scalp, and facial muscles. Cold stones are strategically placed on the face and neck to relieve migraine pressure, and specific essential oils are used to attend to common headache triggers. This is also a very beneficial treatment for TMJ sufferers and those who suffer from chronic neck pain. This treatment is recommended to be received in a series of sessions for maximum benefit.
Massage Treatment Series:
Five 60 minute sessions - $360 ($40 savings)
Five 90 minute sessions - $495 ($55 savings)
Ten 60 minute sessions - $696 ($104 savings)
Ten 90 minute sessions - $957 ($143 savings)
Please learn about the offers and fees for holistic skincare on www.enlightenedtherapeutics.com All massage and skincare treatments include complimentary aromatherapy.
Contact Stephanie to schedule your massage or skincare session at (440) 940-4026
